Sorry I disappeared for a bit. I had a bad cold and well inspiration seemed far away. I did write an article for Teachasana which they published today. Its the first in a five part series. The articles will be about the elements and yoga. I am starting from the feet going up. So our first element is Earth aka Grounding. I am planning to change it a bit since the original article is mostly read by yoga teachers but I know you must be dying to read it :)
So check it out here: Putting Your Yogi Foot Down Hope you enjoy it.
Next week will be water. Stay tuned.